The OCR 100m and 400m Explained: The Track Formats Driving OCR Toward the Olympics

The OCR 100m and 400m are the short sprint formats of obstacle course racing. Here is exactly how they work, who competes, and why they matter. Most people's mental image of obstacle course racing involves miles of muddy trails and a finish-line beer. The 100m and 400m formats look nothing like that. They are precision sport. Technical, explosive, and judged to a strict standard.

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